How to Finally Lose That Weight for Good

Have you ever been passionate about a goal and then failed to achieve it? Unfortunately, no amount of shame or guilt will help you achieve a goal. If that were the case, we'd all be happy, fit, fulfilled, and rich. In this book, Denise explains how your brain is constantly foiling your best intentions. She outlines the three common mistakes people make that will sabotage their success every time. Then she gives the antidote: the five (very do-able) things you must do to trick your...
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Have you ever been passionate about a goal and then failed to achieve it? Unfortunately, no amount of shame or guilt will help you achieve a goal. If that were the case, we'd all be happy, fit, fulfilled, and rich. In this book, Denise explains how your brain is constantly foiling your best intentions. She outlines the three common mistakes people make that will sabotage their success every time. Then she gives the antidote: the five (very do-able) things you must do to trick your brain into letting you achieve your goal for good. This book is packed with practical & life changing tools that Denise uses with her executive clients including exercises, a Wellness Assessment, and planners that will put you on the path to success.This can be the last book you read before you finally achieve that once elusive goal. Complete the included exercises, and in less than two hours you'll be clear on what you want to work on, be 100% committed to achieving your goal, and will be confident that you have a real plan that will finally get you there. Make this time different."Why settle for a spark when you can light a fire instead? Release your brilliance."