How to Raise Your Self-Esteem The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence |
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Author:
| Branden, Nathaniel |
ISBN: | 978-0-553-26646-7 |
Publication Date: | Oct 1988 |
Publisher: | Random House Publishing Group
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Imprint: | Bantam |
Book Format: | Paperback |
List Price: | USD $9.99 |
Book Description:
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Of all the judgments you make in life, none is asimportant as the one you make about yourself. Thedifference between low self-esteem and highself-esteem is the difference between passivity andaction, between failure and success. Now, one ofAmerica's foremost psychologists and a pioneer inself-esteem development offers a step-by-step guide tostrengthening your sense of self-worth. Here aresimple, straightforward and
effective techniques that will dramatically improvethe way you...
More DescriptionOf all the judgments you make in life, none is asimportant as the one you make about yourself. Thedifference between low self-esteem and highself-esteem is the difference between passivity andaction, between failure and success. Now, one ofAmerica's foremost psychologists and a pioneer inself-esteem development offers a step-by-step guide tostrengthening your sense of self-worth. Here aresimple, straightforward andeffective techniques that will dramatically improvethe way you think and feel about yourself. You'lllearn-
How to break free of negativeself-concepts and self-defeating behavior.
Howto dissolve internal barriers to success in workand love.
How to overcome anxiety,depression, guilt and anger.
How to conquer thefear of intimacy and success.
How to find-- and keep -- the courage to love yourself.
And much more.