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How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything!

How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything!( )
Author: Ellis, Albert
Foreword by: Doyle, Kristene A.
ISBN:978-0-8065-3805-1
Publication Date:Aug 2016
Publisher:Kensington Publishing Corporation
Imprint:Citadel Press
Book Format:Paperback
List Price:USD $16.95
Book Description:

All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book.

Book Details
Pages:224
Detailed Subjects: Psychology / Psychotherapy / Cognitive Behavioral Therapy (Cbt)
Physical Dimensions (W X L X H):6.01 x 8.99 x 0.6 Inches
Book Weight:0.575 Pounds



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