Human's Health Issues: the Complete Coordination of Body and Mind Metro Men's Health |
|
| Author:
| Loung, Louise |
| ISBN: | 979-8-5168-9854-9 |
| Publication Date: | Jun 2021 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
|
The book presents the author's view of Pilates. The author reveals and explains the ideal that exists in the tradition of Pilates. He shares his views on body dynamics, both insightful and applicable to teaching Pilates.
The book presents the author's view of Pilates. The author reveals and explains the ideal that exists in the tradition of Pilates. He shares his views on body dynamics, both insightful and applicable to teaching Pilates.