Hypnosis for Faster Pain Relief

Hypnosis for Pain Relief is an inspiring guide on how to overcome health adversities through hypnotherapy. It offers a brief background of the history of hypnosis and also debunks some of the popular myths. This book highlights the story of its co-author Pam Tolman, mother of five who overcame a debilitating neurological illness and complications from esophageal cancer to live a pain-free life. There are hypnotic meditations included that will help you to "reframe" the way your brain...
More Description

Hypnosis for Pain Relief is an inspiring guide on how to overcome health adversities through hypnotherapy. It offers a brief background of the history of hypnosis and also debunks some of the popular myths. This book highlights the story of its co-author Pam Tolman, mother of five who overcame a debilitating neurological illness and complications from esophageal cancer to live a pain-free life. There are hypnotic meditations included that will help you to "reframe" the way your brain perceives pain and discomfort.The ideas presented in this book can give you a new sense of hope and optimism about the power of your body/mind to overcome just about anything. Accessing the rich resources of your conscious/unconscious self can help you see things differently when it comes to both acute and chronic pain. The psychosomatic nature of fibromyalgia is touched upon to bring an increased awareness of how much we actually are in charge of accepting or releasing pain in our body/mind. There are also references to scientific research articles that back up the efficacy of hypnotherapy in both clinical and non-clinical settings.The 4 Pillars of Health are described that will give the reader insight into the systems of the body and how truly amazing shifts can happen in how we perceive pain. This can be truly empowering when you know how much your mind can influence your body to allow pain in or to transform it into something else.This will enable you to look ahead to a future in which you can access resources that allow you to make breakthroughs in your own personal health and wellness. This book is for all ages and offers unique insights into how much health power we have when we integrate the body with the mind. Ancient wisdom techniques are also described that will help you head into the future gracefully at your healthiest.