In a Moment, in a Breath 55 Meditations to Cultivate a Courageous Heart |
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| Author:
| Halifax, Joan |
| ISBN: | 978-1-64547-110-3 |
| Publication Date: | Jun 2023 |
| Publisher: | Shambhala Publications, Incorporated
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| Book Format: | Paperback |
| List Price: | USD $27.95 |
Book Description:
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A curated collection of 55 short meditations from Zen priest Joan Halifax, packaged in a beautiful deck with Joan's art to help you tune in, cultivate compassion, and still the mind in just a moment's notice.
A curated collection of 55 short meditations from Zen priest Joan Halifax, packaged in a beautiful deck with Joan's art to help you tune in, cultivate compassion, and still the mind in just a moment's notice.