Indian Cooking Without Fat The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food |
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| Author:
| Baljekar, Mridula |
| ISBN: | 978-1-900512-51-0 |
| Publication Date: | Jul 2000 |
| Publisher: | John Blake Publishing, Limited
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| Imprint: | Metro Publishing, Limited |
| Book Format: | Paperback |
| List Price: | USD $17.95 |
Book Description:
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Leading Indian cookery writer and television presenter Mridula Baljekar hasiscovered a method that means you can enjoy delicious Indian meals, packedith taste, flavour, health and vitality, but without any added fat. Becauseat contains more calories per gram than other groups of food, and excessiveonsumption of it has been linked to many serious diseases, cutting down ont is essential for a healthy, slimming diet, but this is often at thexpense of favourite meals.;This book shows how...
More DescriptionLeading Indian cookery writer and television presenter Mridula Baljekar hasiscovered a method that means you can enjoy delicious Indian meals, packedith taste, flavour, health and vitality, but without any added fat. Becauseat contains more calories per gram than other groups of food, and excessiveonsumption of it has been linked to many serious diseases, cutting down ont is essential for a healthy, slimming diet, but this is often at thexpense of favourite meals.;This book shows how Mridula Baljekar uses heride knowledge of traditional Indian cooking to present an imaginative feastf beautifully flavoured healthy recipes in a book that will change the waye think about Indian cooking.