It's OK to Feel Shit (Sometimes) Kind Words and Practical Advice for When You're Feeling Low |
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| Author:
| Summersdale, |
| ISBN: | 978-1-80007-703-4 |
| Publication Date: | Jun 2023 |
| Publisher: | Summersdale Publishers
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| Book Format: | Hardback |
| List Price: | USD $11.99 |
Book Description:
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It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.
It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.