Jenny Craig's What Have You Got to Lose? A Personalized Weight-Management Program |
|
| Author:
| Craig, Jenny |
| Narrated by:
| Craig, Jenny |
| ISBN: | 978-1-59777-456-7 |
| Publication Date: | Oct 1987 |
| Publisher: | Phoenix Books, Inc.
|
| Book Format: | Downloadable and online audio file |
| List Price: | USD $14.95USD $59.95 |
Book Description:
|
For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could--
and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off-- and love it! This weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual...
More DescriptionFor decades, Jenny Craig has helped thousands of people lose the weight they never thought they could-- and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off-- and love it! This weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle. Based on a healthy, scientifically based weight-management program, Jenny gives you the necessary tools to manage your weight and maintain a healthy, low-stress life.