Journal, Diary, Notebook Blue Office |
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| Author:
| Walker, Donna |
| ISBN: | 979-8-4800-4375-4 |
| Publication Date: | Sep 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $14.99 |
Book Description:
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Keeping a journal has been a ritual for many for decades, not to mention a way to explore our inner feelings and thoughts without judgement. Today, the concept of a daily journal is enjoying a come back, with increasing evidence linking the practice with improving mental wellbeing, boosting productivity and acting as a gateway for getting creative. Whether you're new to the practice or keen to hone your skills, this journal will be your safe place to land, a place where...
More Description
Keeping a journal has been a ritual for many for decades, not to mention a way to explore our inner feelings and thoughts without judgement.
Today, the concept of a daily journal is enjoying a come back, with increasing evidence linking the practice with improving mental wellbeing, boosting productivity and acting as a gateway for getting creative. Whether you're new to the practice or keen to hone your skills, this journal will be your safe place to land, a place where you can come and explore your inner workings. Once you begin, you will understand the benefits of journaling.