Journal for Girl Stop Apologizing Good Days Start with Self-Confidence and Mental Health ,best Plan for Embracing and Achieving Your Goals a Positive Thinking Notebook,Gratitude Journal Easy to Use |
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| Author:
| shafaf, zigzag |
| ISBN: | 979-8-6167-0979-0 |
| Publication Date: | Feb 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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easy to use
Pretty book and fill of little anecdotes of gratitude. Serves as a great reminder to be grateful everyday day.if your teenage daughter suffers from depression and looking for a gratitude and goals diary that would suit her. She completes this every dayyou feel really a little more positive every day this is good notebook for that.a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note
easy to use
Pretty book and fill of little anecdotes of gratitude. Serves as a great reminder to be grateful everyday day.if your teenage daughter suffers from depression and looking for a gratitude and goals diary that would suit her. She completes this every dayyou feel really a little more positive every day this is good notebook for that.a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note
Studies have shown that journaling helps to:
Boost your mood.
Reduce symptoms of depression.
Enhance your sense of well-being.
Improve your working memory.
We feel this is the best journal to help you clarify and understand more of your own life experiences and how they relate to what you learn in Girl, Stop Apologizing: A Shame-Free Plan For Embracing and Achieving Your Goals.