Just Juice It! A Cleanse for Beginners |
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Author:
| Crider, Steven |
Photographer:
| Crider, Steven |
As told to:
| Long, JoAnn |
Series title: | Just Juice It! Ser. |
ISBN: | 978-1-5078-8264-1 |
Publication Date: | Nov 2013 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $21.95 |
Book Description:
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DO YOU WANT TO LOSE WEIGHT AND IMPROVE YOUR HEALTH QUICKLY AND SAFELY, BUT DON'T KNOW WHERE TO START?I was in that exact same boat in 2011. I weighed 340 pounds, was on prescription medication for various ailments, and I could not walk without severe pain.However, that year marked a turning point in my life. It was the year I tried something RADICAL...DIFFERENT...CHALLENGING...and it TOTALLY changed my life!What was it?I decided to embark upon a juice cleanse with a goal to lose 100...
More DescriptionDO YOU WANT TO LOSE WEIGHT AND IMPROVE YOUR HEALTH QUICKLY AND SAFELY, BUT DON'T KNOW WHERE TO START?I was in that exact same boat in 2011. I weighed 340 pounds, was on prescription medication for various ailments, and I could not walk without severe pain.However, that year marked a turning point in my life. It was the year I tried something RADICAL...DIFFERENT...CHALLENGING...and it TOTALLY changed my life!What was it?I decided to embark upon a juice cleanse with a goal to lose 100 POUNDS IN 100 DAYS!I learned many things on my 100 day journey and some are very personal. However, I have learned what works and what does NOT work.Not only did I actually lose that 100 pounds, but I overcame my smoking addiction as well. I also reversed my high blood pressure, a sluggish thyroid, gout and sleep apnea!I HAD TOTALLY CHANGED MY QUALITY OF LIFE!I have decided to share my knowledge with you. The knowledge that juicing can be a SAFE way to nourish your body back to health with the life giving fruits and vegetables that Mother Nature created.In this book we will go over WHAT juicing is, WHY people juice, what you need to PREPARE for a juice cleanse, what to expect DURING your cleanse, how to END a juice cleanse, AND you will get over 60 RECIPES, with nutrition information provided, to get you started!Juicing is an EXCELLENT way to create a more healthy and vibrant you. It's YOUR life! It's time to take CONTROL and take back your health!WHAT ARE YOU WAITING FOR?