Karate Kumite How to Optimize Performance |
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| Editor:
| Chabene, Helmi |
| Author:
| Chabene, Helmi |
| ISBN: | 978-1-63278-062-1 |
| Publication Date: | Dec 2015 |
| Publisher: | OMICS International
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| Book Format: | Ebook |
| List Price: | USD $59.00 |
Book Description:
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Karate spread throughout the world after World War II and it represents, currently, one of the most attractive and popular combat sport. This is confirmed by the millions of people who practice karate worldwide. The body of literature relative to karate kumite is continually increasing. Some few researches started appearing in the literature of the 1970s concerning energy system contribution. The findings of these researches have been ...
More DescriptionKarate spread throughout the world after World War II and it represents, currently, one of the most attractive and popular combat sport. This is confirmed by the millions of people who practice karate worldwide. The body of literature relative to karate kumite is continually increasing. Some few researches started appearing in the literature of the 1970s concerning energy system contribution. The findings of these researches have been considered inaccurate in recent investigations. Additional researches subsequently appeared on the subject of the main fitness component of karate kumite¿s athletes. Some more investigations detailed the activity profile and others tools of training load monitoring as well as fitness testing. Summarizing all the available scientific investigations dealing with physical and physiological attributes of karate kumite activity and bringing to light the most important and determinant outcomes from these works on an ebook may be greatly appreciated by those exercising their function with karate athletes. The notorious question: ¿how to maximize a karateka¿s athletic performance?¿ need to be clearly detailed and presented based on scientific researches for coaches and strength and conditioning professional. In this context, the main goal of this ebook is to shed some light on the main factors influencing karate kumite¿s performance. With a very easy language, the present work will help coaches as well as strength and conditioning professional elaborating a scientifically based program that improve and optimize their intervention within karate kumite practitioners.