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Keep It Simple, Keep It Whole

Your Guide to Optimum Health

Keep It Simple, Keep It Whole( )
Author: Pulde, Alona
Lederman, Matthew
ISBN:978-0-615-33046-4
Publication Date:Oct 2009
Publisher:Exsalus Health & Wellness Center
Book Format:Paperback
List Price:USD $19.95
Book Description:

"Keep It Simple, Keep It Whole: Your Guide to Optimum Health" is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health. With fun, short chapters and bold take home messages, it is perfect for people who want to solidify their current nutrition and health knowledge base as well as for those to whom you want to gently introduce a truly healthy diet and lifestyle. Take advantage of this amazing and affordable opportunity to...
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Book Details
Pages:200
Detailed Subjects: Health & Fitness / General
Medical / General
Physical Dimensions (W X L X H):6 x 9 x 0.5 Inches
Book Weight:0.7 Pounds
Author Biography
Pulde, Alona (Author)
Alona Pulde is a family practitioner specializing in nutrition and lifestyle medicine. She developed the Lifestyle Change Program used for patients in the film Forks Over Knives and in her clinic, Transition To Health. She is the author of several books including Keep It Simple, Keep It Whole: Your Guide to Optimum Health and The Forks over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet.

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