Keeping Calm and Focused Stress Management |
|
| Author:
| Emminizer, Theresa |
| Series title: | Spotlight on Social and Emotional Learning Ser. |
| ISBN: | 978-1-7253-0216-7 |
| Publication Date: | Jul 2019 |
| Publisher: | Rosen Publishing Group
|
| Imprint: | PowerKids Press |
| Book Format: | Multiple copy pack |
| List Price: | USD $60.00 |
Book Description:
|
The pressures of school, social life, extracurricular activities, and even family can be overwhelming to children. Your readers will learn to identify the signs and symptoms of stress, uncover its causes, and come up with creative ways to reduce it and handle it effectively. From relaxation exercises and meditation to daily positive affirmations, readers will learn powerful tools for cultivating calmness in real-life ways. This must-read text is designed to impart lasting lessons about...
More DescriptionThe pressures of school, social life, extracurricular activities, and even family can be overwhelming to children. Your readers will learn to identify the signs and symptoms of stress, uncover its causes, and come up with creative ways to reduce it and handle it effectively. From relaxation exercises and meditation to daily positive affirmations, readers will learn powerful tools for cultivating calmness in real-life ways. This must-read text is designed to impart lasting lessons about coping with stress in a healthy way.