Keto Diet Plan: a Way of Eating for Better Health

"Ketogenic" is a term for a low-carb diet (like the Atkins diet). The thought is for you to get additional calories from protein and fat and less from carbs. You cut back most on the carbs that are not difficult to process, similar to sugar, pop, cakes, and white bread. Here Is A Preview Of What You'll Learn: - Part 1: How to Eat on the Ketogenic Diet - Part 2: Breakfast Recipes - Part 3: Lunch Recipes - Part 4: Ketogenic Staples - Part 5: Dinner...
More Description

"Ketogenic" is a term for a low-carb diet (like the Atkins diet). The thought is for you to get additional calories from protein and fat and less from carbs. You cut back most on the carbs that are not difficult to process, similar to sugar, pop, cakes, and white bread.
Here Is A Preview Of What You'll Learn:
- Part 1: How to Eat on the Ketogenic Diet
- Part 2: Breakfast Recipes
- Part 3: Lunch Recipes
- Part 4: Ketogenic Staples
- Part 5: Dinner Recipes
- Part 6: Snack and Dessert Recipes
- Furthermore a whole lot more!