Keto Diet Planner Keto Diet Weekly Progress Tracking Journal and Daily Food Diary |
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| Author:
| Jones, Charlie |
| ISBN: | 979-8-7720-4678-4 |
| Publication Date: | Nov 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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This Keto Diet Planner is ideal for recording your keto diet diary and tracking your progress. It will also make a great gift for family, friends, colleagues and loved ones on birthdays, Thanksgiving, Christmas and holidays.
- Log the foods you eat for breakfast, lunch, dinner & snacks.
- Track your protein, fat and carb macros for each meal.
- Record your daily water intake to stay hydrated & flush toxins.
- Mood trackers to remember how your meals affected...
More Description
This Keto Diet Planner is ideal for recording your keto diet diary and tracking your progress. It will also make a great gift for family, friends, colleagues and loved ones on birthdays, Thanksgiving, Christmas and holidays.
- Log the foods you eat for breakfast, lunch, dinner & snacks.
- Track your protein, fat and carb macros for each meal.
- Record your daily water intake to stay hydrated & flush toxins.
- Mood trackers to remember how your meals affected you.
- Record your sleep quality to balance out your circadian rhythm.
- Stay motivated using your 14 Week progress tracker for weight loss and body measurements.
- Discover your perfect foods to stay in the hunger-free zone by recording your craving levels.
Book Details: - 6 x 9 Inches.
- Premium Matte Paperback Cover.
- 120 Pages