Keto Diet Recipes Keto Meal Plan, Keto Slow Cooker |
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Author:
| Walker, Cameron |
Series title: | Keto Diet Ser. |
ISBN: | 978-1-9813-1312-9 |
Publication Date: | Nov 2017 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $15.38 |
Book Description:
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Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?!Then this Ketogenic bundle offer is for you!!All original recipes have really high fat and way less than 10 gr of net carbs per meal!This offer includes 2 books:Book1: KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto...
More DescriptionAre you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?!Then this Ketogenic bundle offer is for you!!All original recipes have really high fat and way less than 10 gr of net carbs per meal!This offer includes 2 books:Book1: KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lyfestyleOver 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero (full images included!)Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted.Your 30-Day Ketogenic Meal Plan is not like most of the keto or recipes books you have read. It makes things simple, by eliminating confusion and some of the myths that exist in the low carb community and by laying out the milestones you must observe to have success on your keto quest. Offering a customizable approach that is tailored to the unique needs of the individual empowers everyone to develop a personalized nutrition plan, offering an incredible broad range of options for you to feel your everyday life can perfectly satisfy you even without (or at least with very low levels of) carbs.Here's a preview of what you'll have....(full images included!)Overview table of your 30 day Meal Plan - with macros & net carb calculationsUnderstanding your macros: how to deal with calorie and determine your right fat intakeHow to manage protein intake so it is not too high or too low How to deal with carbs: total carbs vs. net carb calculationWhat to do to ensure you do not fall short on micronutrientsHow to avoid Keto Flu Breakfast recipesLunch recipesSnack recipesDinner recipes....each recipe is detailed with nutrition values and total and net carb calculationDownload it now!book 2:KETO SLOW COOKER COOKBOOK FOR BEGINNERS - YOUR EASY KETO CROCK POT RECIPES Your easy slow cooker recipe book with macros and total carb/net carb calculations!Over 60 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zeroFor those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts.Here's a preview of what you'll have....Slow cooking: all there is to know! Pork keto slow cooker recipesBeef and game slow cooker recipes Poultry keto slow cooker recipesFish & seafood keto slow cooker recipesSoup & other originl dishes keto slow cooker recipes Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculationDownload it now!