Keto Meal Plan after 50: Lose Weight Quickly, Decrease Inflammation

The high-fat, low-carb craze known as keto has been dominating Google's most-searched diet words and Amazon's bestseller list for a few years now. And for good reason: The science backs keto, but the results really speak for themselves. Some women report dropping 11 pounds in seven days, 49 pounds in eight weeks, even 200+ pounds in all! But is keto for good for women over 50? This book gives you a guide to Ketogenic Diet for Weight Loss. It includes a diet plan designed...
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The high-fat, low-carb craze known as keto has been dominating Google's most-searched diet words and Amazon's bestseller list for a few years now. And for good reason: The science backs keto, but the results really speak for themselves. Some women report dropping 11 pounds in seven days, 49 pounds in eight weeks, even 200+ pounds in all! But is keto for good for women over 50? This book gives you a guide to Ketogenic Diet for Weight Loss. It includes a diet plan designed specifically for people over 50.
This easy-to-understand book details everything you need to know about the Ketogenic Diet, including:
*How to start a keto diet when you're over 50
*What to eat and what NOT to eat
*A 21-Day Keto meal plan for people above 50
*Scientific facts about the Keto Diet
*Simple and delicious Keto recipes anyone can make
*And so much more!