Keto meal prep: The Ultimate Guide For Beginners To Saving Time and Money For Achieving Rapid Weight Loss On A Budget

Have you struggled with resistant weight loss or weight maintenance This book gives you the step by step game plan For Achieving Rapid Weight Loss On A Budget

** Get this book by Amazon Best Selling Author Dr. M Kotb **

in this amazing book, you will Enjoy 

B R E A K F A S T 

KETO PUMPKIN PIE...
More Description

Keto meal prep: The Ultimate Guide For Beginners To Saving Time and Money For Achieving Rapid Weight Loss On A Budget

Have you struggled with resistant weight loss or weight maintenance This book gives you the step by step game plan For Achieving Rapid Weight Loss On A Budget

** Get this book by Amazon Best Selling Author Dr. M Kotb **

in this amazing book, you will Enjoy 

B R E A K F A S T 

KETO PUMPKIN PIE SPICE LATTE 
BREAKFAST CAULIFLOWER WAFFLES 
BLACKBERRY CHOCOLATE SHAKE 
CINNAMON ROLL "OATMEAL" 
SPINACH, ONION, AND GOAT CHEESE OMELETTE 
COCONUT CREAM YOGURT 
PEANUT BUTTER PANCAKES 
KETOGENIC NASI LEMAK 

L U N C H 

LOW CARB SAUSAGE AND 
CHICKEN ENCHILADA SOUP 
KETO GRILLED CHEESE SANDWICH 
SIMPLE AND DELICIOUS CAPRESE SALAD 
LOW CARB MOROCCAN MEATBALLS 
BRAISED OXTAILS 

D I N N E R 

NACHO CHICKEN CASSEROLE 
KETO BBQ CHICKEN PIZZA 
PERFECTLY CRISP BAKED CHICKEN WINGS
KETO THAI CHICKEN FLATBREAD PIZZA 
KETO TATER TOT NACHOS (AKA TOTCHOS) 
BLACKBERRY CHIPOTLE CHICKEN WINGS 
THAI CHICKEN ZOODLES 
BUFFALO CHICKEN JALAPENO POPPER CASSEROLE 
ORANGE AND SAGE GLAZED DUCK BREAST 

S N A C K S 

COCONUT ORANGE CREAMSICLE FAT BOMBS 
NO BAKE CHOCOLATE PEANUT BUTTER FAT BOMBS 
KETO TORTILLA CHIPS

FFINS 
CUCUMBER SPINACH SMOOTHIE 
MAPLE PECAN FAT BOMB BARS 
GOAT CHEESE TOMATO TARTS 
SIMPLE AND DELICIOUS CAPRESE SALAD 
CILANTRO INFUSED AVOCADO LIME SORBET 
COCONUT CREAM YOGURT 

S I D E S 

EASY CREAMY CAULIFLOWER MASHED POTATOES 
KETO TATER TOTS 
GOAT CHEESE TOMATO TARTS 
KETO NO BAKE PUMPKIN PIE CHEESECAKE 
EASY KETO STRAWBERRY SHORTCAKES 
BROWN BUTTER PECAN KETO ICE CREAM 
BUTTERSCOTCH SEA SALT ICE CREAM 
KETO MOCHA ICE CREAM 
KETO CHOCOLATE COCONUT MACAROON COOKIES 
CHERRY CHOCOLATE CHUNK DONUTS 
PEANUT BUTTER CARAMEL MILKSHAKE 
KETO CHOCOLATE ROLL CAKE 
LEMON POPPY SEED CAKE WITH BLACKBERRY BUTTERCREAM 
CILANTRO INFUSED AVOCADO LIME SORBET 
LOW CARB KEY LIME CHEESECAKES 
ITALIAN LEMON SPONGE CAKE 

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