Ketogenic Cookbook: 7 Days Meal Plan Super Easy Recipes |
|
Author:
| Volia, Inna |
ISBN: | 978-1-9760-4206-5 |
Publication Date: | Sep 2017 |
Publisher: | CreateSpace Independent Publishing Platform
|
Book Format: | Paperback |
List Price: | USD $9.99 |
Book Description:
|
If you are trying to lose weight, but not being able to lose the right amount of weight after several attempts, then this book on the Ketogenic diet is for you. Today, the Ketogenic diet is the most popular diet among dieters because it is a revolutionary way to lose weight and support better health. The Ketogenic diet is scientifically proven diet for weight loss. The diet changes your eating habits and transforms your body from being a glucose burning to being a fat burner. The book...
More DescriptionIf you are trying to lose weight, but not being able to lose the right amount of weight after several attempts, then this book on the Ketogenic diet is for you. Today, the Ketogenic diet is the most popular diet among dieters because it is a revolutionary way to lose weight and support better health. The Ketogenic diet is scientifically proven diet for weight loss. The diet changes your eating habits and transforms your body from being a glucose burning to being a fat burner. The book is a step by step guide to burn fat while not losing any valuable muscle tissue. Besides the weight loss benefits, following the ketogenic diet lowers your chances of developing heart disease, high cholesterol, autoimmune diseases, diabetes, Alzheimer's and cancer.The diet is based on consuming foods that are primarily high in fat and protein and low in carbohydrate. Starting to eat according to the Ketogenic diet is as easy as lowering carbohydrates from your diet while increasing the fat and protein. The tasty Ketogenic recipes included in the book is intended to help you stick with the diet for life. With Ketogenic diet, eat flavorful, whole foods, feel satisfied, improve your energy and lose weight in days!