Ketogenic Diet Cookbook: Deal with Keto Diet When You're After 50 Ketogenic Diet Guide for Beginners |
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| Author:
| Nihei, Manuela |
| ISBN: | 979-8-4794-1252-3 |
| Publication Date: | Sep 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $9.99 |
Book Description:
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The keto diet is very popular worldwide as its many benefits, especially for weight loss. When you follow this diet, you will be able to take your body to a whole new level and restore your youthful nature even after 50. The following are the areas of discourse that the book expounds on: -The necessary macros needed in the Keto diet for seniors over 50 -How calorie restriction can slow down the aging process -Keto-friendly supplements for seniors -Keto...
More Description
The keto diet is very popular worldwide as its many benefits, especially for weight loss. When you follow this diet, you will be able to take your body to a whole new level and restore your youthful nature even after 50.
The following are the areas of discourse that the book expounds on:
-The necessary macros needed in the Keto diet for seniors over 50
-How calorie restriction can slow down the aging process
-Keto-friendly supplements for seniors
-Keto diet best food list for seniors
-The importance of proper nutrition in aging.
-60+ Keto recipe for seniors.