Kettlebell Strength Training Anatomy |
|
| Author:
| Hartle, Michael |
| Foreword by:
| Tsatsouline, Pavel |
| ISBN: | 978-1-7182-0861-2 |
| Publication Date: | Sep 2023 |
| Publisher: | Human Kinetics
|
| Book Format: | Ebook |
| List Price: | USD $27.95 |
Book Description:
|
Kettlebell Strength Training Anatomy provides you with an inside look at kettlebell training. With 50 exercises and over 100 full-color anatomical illustrations, this in-depth guide will help you understand the link between training, strength, and performance.
Kettlebell Strength Training Anatomy provides you with an inside look at kettlebell training. With 50 exercises and over 100 full-color anatomical illustrations, this in-depth guide will help you understand the link between training, strength, and performance.