Kettlebells for Sport, Strength and Fitness |
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| Author:
| Shetler, Scott |
| ISBN: | 978-0-615-26229-1 |
| Publication Date: | Jan 2009 |
| Publisher: | Scott Shetler
|
| Book Format: | Paperback |
| List Price: | USD $34.95 |
Book Description:
|
This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more! Your one-stop-shop for the ultimate in kettlebell training!
This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more! Your one-stop-shop for the ultimate in kettlebell training!