Kettlebells for Sport, Strength and Fitness |
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| Author:
| Shetler, Scott |
| ISBN: | 978-1-4583-9956-4 |
| Publication Date: | Jun 2011 |
| Publisher: | Lulu Press, Inc.
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| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more! Your one-stop-shop for the ultimate in kettlebell training!
This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more! Your one-stop-shop for the ultimate in kettlebell training!