Lead a Healthy and a Balanced Life

Stress isn't innately negative or positive. What ascertains whether an event (stressor) is negative or positive is your rendition. The meaning of this point is that you are able to command your view of events, though not inevitably the events themselves, and thereby control tension. Stress demands, whatever their value, start an arousal of the brain and body. That rousing, if drawn-out, may tire out and hurt a person to the point of distress, dysfunction, and disease. Read this book to...
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Stress isn't innately negative or positive. What ascertains whether an event (stressor) is negative or positive is your rendition. The meaning of this point is that you are able to command your view of events, though not inevitably the events themselves, and thereby control tension. Stress demands, whatever their value, start an arousal of the brain and body. That rousing, if drawn-out, may tire out and hurt a person to the point of distress, dysfunction, and disease. Read this book to know more about a balanced Ife.