Lean and Green Cookbook Achieve a Healthy Lifestyle with 5&1 Meal Plan and Fueling Hacks to Burn Fat Delicious Recipes Conforming to the l&G Parameters, Ready in Less Than 30 Minutes + Shopping List |
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Author:
| Matthews, Stacey |
ISBN: | 979-8-8402-7318-0 |
Publication Date: | Jul 2022 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $13.99 |
Book Description:
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1500+ Days full of delicious recipes to activate the lean gene in you Tired of searching the internet for slim, green meals to match your supplies? Looking for practical answers to follow your lean and green meals on your fat burning journey? If the answer is "YES", I recommend you keep reading! Recently, studies have shown that losing weight is more than exercise. The cliché says that dieting...
More Description
1500+ Days full of delicious recipes to activate the lean gene in you
Tired of searching the internet for slim, green meals to match your supplies?
Looking for practical answers to follow your lean and green meals on your fat burning journey?
If the answer is "YES", I recommend you keep reading!
Recently, studies have shown that losing weight is more than exercise. The cliché says that dieting means eating sad foods and starving yourself. But in this case, no! This book on Lean and Green meals is designed to help you gain clarity on how to choose and prepare the right lean and green meals, depending on where you're right now
The Lean & Green diet has two main plans: the 5 & 1 plan and the 4 & 2 & 1 plan. The first option is recommended for people who want to lose weight quickly and dramatically while eating only 800 calories per day. The second plan is suitable for those who want to lose weight gradually.
There is no denying that if the Lean And Green part of the meal replacement program isn't well prepared, it'll be difficult to take full advantage of the body's ability to activate the slimming gene and shut down the fat gene, which is why people often fall back into bad habits!
It's time to learn about the revolutionary Lean And Green program that pastry chef Buddy Valastro, known for his sugary recipes at TV, used to activate the body's slimming genes and turn off the fat genes!
By flipping through the manual, you'll be able to:
- Discover tricks on how to best plan and organize your way to activate your inner lean gene for more [than 1500+ days of recipes]
- Master the key points of The Lean & Green diet so you know exactly what's best to eat and what to avoid [even when you're away from home or having dinner with friends]
- Prepare hundreds of delicious, filling recipes based on the 5 & 1 meal plan and the 4 & 2 & 1 meal plan [suitable for both vegans and non-vegans]
- You'll learn how to prepare healthy drinks and homemade fueling hacks for in-between workouts [and lower your monthly fuel costs]
- Stress-free following of your chosen plan thanks to the nutritional information in each recipe you avoid wasting time in the kitchen [you get the maximum nutrients from each meal]
- As an exclusive bonus, there are Lean and Green recipes for the hot air fryer [for your free meal]
- And much more!
By following the simple recipes in this book, you'll feel the benefits of healthy eating without even realizing you're following new eating habits, and you'll reach your goals. Even if you're unsure about the whole concept of the lean and green diet, you'll achieve the perfect shape you've always dreamed of
Have you piqued your curiosity...?
... Scroll to the top of the page and order your copy!