Limitless Training Journal |
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| Author:
| Diez, Brian |
| ISBN: | 978-1-4823-8498-7 |
| Publication Date: | Feb 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $9.99 |
Book Description:
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Monitor your strength and endurance gains with the Limitless Training Journal for CrossFit athletes. Includes 6 months of WOD tracking, personal records, benchmarks, Hero WODS, goal setting tools, physical assessment sheet, basic strength standards, max lift percentages, and much much more. Perfect for any CrossFit Box or athlete.
Monitor your strength and endurance gains with the Limitless Training Journal for CrossFit athletes. Includes 6 months of WOD tracking, personal records, benchmarks, Hero WODS, goal setting tools, physical assessment sheet, basic strength standards, max lift percentages, and much much more. Perfect for any CrossFit Box or athlete.