Live Longer Handbook: Transform Your Body and Make It Look As If You're Aging Backward

You can't stand in a checkout line without seeing at least a few magazine headlines about how to look younger. While dreading some wrinkles and sagging isn't uncommon, there's so much more to aging well. Aging gracefully isn't about trying to look like a 20-something -- it's about living your best life and having the physical and mental health to enjoy it. Like a bottle of wine, you can get better with age with the right care. This book will help you transform your body and make it...
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You can't stand in a checkout line without seeing at least a few magazine headlines about how to look younger. While dreading some wrinkles and sagging isn't uncommon, there's so much more to aging well. Aging gracefully isn't about trying to look like a 20-something -- it's about living your best life and having the physical and mental health to enjoy it. Like a bottle of wine, you can get better with age with the right care. This book will help you transform your body and make it look as if you're aging backward. It gives you long, healthy life secrets: the battle against aging easily and stops your aging process on its track.
You will discover inside this book:
* Long life and anti-aging secrets no one else has even begun to incorporate into their daily life
*Specific ways to stop aging in its track using a 4-week diet program to turn your whole life around
*A unique section, covering skincare and skin physiology to get rid of age spots and sagging skin
*Comprehensive information on how to live longer, happier, and healthier doing simple things
*Foods you should eat and avoid, as well the best ways to stimulate your brain for longevity
*And much more...