Live the Width of Your Life

Live the Width of Your Life is for those ready to take control of their health and well-being, push through their comfort zones, and create lives of purpose, passion, and peace. Too many of us are alive but not really living. We are caught in our own Groundhog Day that keeps us small, scared, and stuck.This book is a daily companion and guides its readers on their transformation journey to explore who they are, what they want, and how to get there. With 365 daily meditations,...
More Description

Live the Width of Your Life is for those ready to take control of their health and well-being, push through their comfort zones, and create lives of purpose, passion, and peace. Too many of us are alive but not really living. We are caught in our own Groundhog Day that keeps us small, scared, and stuck.This book is a daily companion and guides its readers on their transformation journey to explore who they are, what they want, and how to get there. With 365 daily meditations, challenges, and journal prompts, the reader will elevate their mindset, become the healthiest version of themselves, celebrate their progress, and live more intentionally and purposefully. Key Features ? Includes daily challenges and journal prompts to create sustainable healthy habits and routines to reduce burnout, promote optimal health, and create a more balanced and fulfilling life. ? Access to recorded meditations designed to elevate your mindset, gain control of your thoughts for good, reduce fears and limiting beliefs, and create a clear vision for your future. ? Exercises to push through your comfort zones and redefine what a well-lived life means to you. ? Monthly reflections on what it means to live more intentionally, with purpose, passion, and peace.