Lonely Girl? Girls Dealing with Feelings |
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| Author:
| Snyder, Gail |
| Series title: | Girls Dealing with Feelings Ser. |
| ISBN: | 978-1-62293-055-5 |
| Publication Date: | Jul 2014 |
| Publisher: | Enslow Publishing, LLC
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| Book Format: | Hardback |
| List Price: | USD $19.61 |
Book Description:
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Besides taking an emotional toll on you, loneliness can take a physical toll on your body as well. Studies show that lonely people have higher blood pressure, which can cause heart disease, than people who don't feel lonely. If you aren't a loner by choice, how can you cope? Using real-life examples and quotations, this book discusses the biological, emotional, and social effects of loneliness and provides research-based information on the best ways to overcome it. Readers take a quiz...
More DescriptionBesides taking an emotional toll on you, loneliness can take a physical toll on your body as well. Studies show that lonely people have higher blood pressure, which can cause heart disease, than people who don't feel lonely. If you aren't a loner by choice, how can you cope? Using real-life examples and quotations, this book discusses the biological, emotional, and social effects of loneliness and provides research-based information on the best ways to overcome it. Readers take a quiz to find out if shyness is keeping them from making friends, and read tips on how to be more social.