Los Cinco Tibetanos Cinco Ejercicios Dinámicos para Lograr Buena Salud, Energía, y Poder Personal |
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Author:
| Kilham, Christopher S. |
ISBN: | 978-1-62055-209-4 |
Publication Date: | Nov 1995 |
Publisher: | Inner Traditions International, Limited
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Imprint: | Inner Traditions en Espanol |
Book Format: | Ebook |
List Price: | Contact Supplier contact
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Book Description:
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These highly energizing yoga exercises take a minimum of time and effort but offer dramatic results in increased strength, suppleness, and mental acuity. Regular practice relieves stress, benefits the cardiovascular system, and leads to well-being.
These highly energizing yoga exercises take a minimum of time and effort but offer dramatic results in increased strength, suppleness, and mental acuity. Regular practice relieves stress, benefits the cardiovascular system, and leads to well-being.