Losing Weight Without Dieting Guiding Tips on How to Make Healthy Food Choices and Stay Motivated to Lose Weight Without Dieting |
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| Author:
| Lewis, Flora |
| ISBN: | 979-8-3706-8333-6 |
| Publication Date: | Dec 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $10.00 |
Book Description:
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Find out the amazing secrets that will help you lose weight quickly and be able to keep it off without resorting to restrictive diets. This book provides in detail several alternatives you can adopt without depriving your body of the needed nutrient.
You will also find out tips on how to make small changes in your lifestyle that will help you boost your weight loss efforts and enhance the results. There are also easy-to-follow exercises you can do at home or even when...
More Description
Find out the amazing secrets that will help you lose weight quickly and be able to keep it off without resorting to restrictive diets. This book provides in detail several alternatives you can adopt without depriving your body of the needed nutrient.
You will also find out tips on how to make small changes in your lifestyle that will help you boost your weight loss efforts and enhance the results. There are also easy-to-follow exercises you can do at home or even when traveling so that you don't miss out on any opportunity for burning some calories.
And it doesn't stop there. You will also find out how to stay motivated and keep yourself in the right frame of mind while trying to lose weight, as well as deal with setbacks and stay focused on your goal.
You will learn how to make healthy eating choices that will help you reach your goals faster with the least amount of effort while enjoying the food you're eating. With this book at hand, you can start making healthier lifestyle choices and enjoy noticeable results very soon. Start now! Get your copy today and begin on your path to successful weight loss!