Love Me, Don't Leave Me Overcoming Fear of Abandonment and Building Lasting, Loving Relationships |
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Author:
| Skeen, Michelle |
Foreword by:
| Behary, Wendy T. |
ISBN: | 978-1-60882-952-1 |
Publication Date: | Sep 2014 |
Publisher: | New Harbinger Publications
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Book Format: | Paperback |
List Price: | USD $17.95USD $19.95 |
Book Description:
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Fears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don't Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help readers identify the root of their fears so they...
More DescriptionFears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don't Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help readers identify the root of their fears so they can build lasting, trusting relationships.