Low-So Good A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes |
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Author:
| Foung, Jessica Goldman |
By (photographer):
| Lee, John |
ISBN: | 978-1-4521-4347-7 |
Publication Date: | Jun 2016 |
Publisher: | Chronicle Books LLC
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Book Format: | Ebook |
List Price: | USD $17.99 |
Book Description:
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This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com.Many common medical conditions--such as heart disease, hypertension, kidney disease, and diabetes--require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn't have to mean giving up on great, flavorful food. In this guide, Sodium Girl Jessica Goldman Foung teaches you how to live
Low-So...
More Description This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com.Many common medical conditions--such as heart disease, hypertension, kidney disease, and diabetes--require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn't have to mean giving up on great, flavorful food. In this guide, Sodium Girl Jessica Goldman Foung teaches you how to live Low-So Good.Jessica shares signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and advice for every part of life. And with a focus on fresh ingredients and creative cooking, Low-So Good will inspire anyone with a special diet to live well every day.