MEÑANA MEÑANA 90 DAY FITNESS and FOOD JOURNAL |
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Author:
| Great Fitness Journals, Great Fitness Kuhlman, |
ISBN: | 978-1-0889-9312-5 |
Publication Date: | Aug 2019 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $6.99 |
Book Description:
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Meñana Meñana is over. Today is the day to become the person you've always dreamt.
Are you sick and tired of constantly putting off your weight and fitness goals?
Do you struggle with losing weight and need a guided journal to help you to change?
If this fits you, then we have the perfect 90-day fitness & food planner for you.
In this personalized journal you will find:
Meñana Meñana is over. Today is the day to become the person you've always dreamt.
Are you sick and tired of constantly putting off your weight and fitness goals?
Do you struggle with losing weight and need a guided journal to help you to change?
If this fits you, then we have the perfect 90-day fitness & food planner for you.
In this personalized journal you will find:
- Fields to write down your meals (Breakfast, Lunch, Dinner & Snacks)
- Numbers 1-10 to circle to track your drinks (Water, Milks, Alcohol, etc.)
- Emoticons to circle to record your moods
- Spaces to write about Today's Greatest Challenges
- A designated area to make notes as well as illustrations
- Evenly-placed progress update pages to keep track of your goals
Today is the day! Kick Meñana's butt and change your life.
We're here to help. Email us at Kuhlmanpublishing@yahoo.com
We're here to help you reach your goals.