Maintaining an Healthy Life Powerful Tips on Dieting, Exercising and Staying Healthy |
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General Editor:
| Uffot, Jerry |
Author:
| Mascord, David |
ISBN: | 979-8-3793-0401-0 |
Publication Date: | Mar 2023 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $5.99 |
Book Description:
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The first Wealth is Health. Maintaining an Healthy Life is a comprehensive guide that provides valuable information about various aspects of health and wellness. it covers topics related to physical and social wellbeing. including advice and strategies for maintaining a healthy lifestyle, nutrition and healthy eating habits, exercising and physical fitness, stress management, sleep and rest. Maintaining an Healthy Life is written by a medical adviser, in an easy to...
More DescriptionThe first Wealth is Health.
Maintaining an Healthy Life is a comprehensive guide that provides valuable information about various aspects of health and wellness. it covers topics related to physical and social wellbeing. including advice and strategies for maintaining a healthy lifestyle, nutrition and healthy eating habits, exercising and physical fitness, stress management, sleep and rest.
Maintaining an Healthy Life is written by a medical adviser, in an easy to understand language and provide practical tips and advice that can be easily implemented in everyday life. its based on scientific evidence and research to ensure the accuracy of the information provided.
To keep the body in good health is a duty, otherwise we will not be able to keep our mind strong and clear.
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