Making a New Habit: Tricks to Make New Habits Stick How to Make a New Habit |
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| Author:
| Bynes, Sabrina |
| ISBN: | 979-8-8473-1193-9 |
| Publication Date: | Aug 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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Isn't it lovely to have everything run automatically? Chores, exercise, eating well, and finishing your work are all things that come naturally to you. All of your effort isn't going to vanish overnight unless they manage to build robot servants. However, you may eliminate the battle by programming behaviors as new habits. You can develop a new habit that requires little work to maintain with only a little early discipline. Here are some pointers for forming new habits and keeping them.
Isn't it lovely to have everything run automatically? Chores, exercise, eating well, and finishing your work are all things that come naturally to you. All of your effort isn't going to vanish overnight unless they manage to build robot servants. However, you may eliminate the battle by programming behaviors as new habits. You can develop a new habit that requires little work to maintain with only a little early discipline. Here are some pointers for forming new habits and keeping them.