Mandala Coloring Book for Adult Adult Pain Alleviation and Relaxation |
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Author:
| Frederick, Shawn |
ISBN: | 979-8-3582-2638-8 |
Publication Date: | Oct 2022 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $8.99 |
Book Description:
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Mandalas: Adult Coloring Book for Relaxation, Stress Reduction, and Anxiety Relief Stress-relieving mandalas in this portable adult coloring book offer moments of relaxation and stress reduction throughout the day. Designs range from basic to expert levels in intricacy and detail. Be one of the many people who have discovered the health advantages of coloring mandalas. Numerous psychological studies have found that the popularity of adult coloring books has therapeutic...
More DescriptionMandalas: Adult Coloring Book for Relaxation, Stress Reduction, and Anxiety Relief
Stress-relieving mandalas in this portable adult coloring book offer moments of relaxation and stress reduction throughout the day. Designs range from basic to expert levels in intricacy and detail.
Be one of the many people who have discovered the health advantages of coloring mandalas. Numerous psychological studies have found that the popularity of adult coloring books has therapeutic advantages for mental health, including easing symptoms of anxiety and despair. This unique pastime may be utilized as a practical and affordable self-help strategy to control the signs of poor mental health. Additionally, coloring has been connected to altered amygdala activity or generates a feeling of mindfulness or meditation.
This coloring book is the ideal companion for you. Professionally Designed Mandalas are one of its features. Each mandala was thoughtfully designed to encourage creativity and reflection while you colored it.
Patterns for Relieving Stress that are Excellent for Relaxation Each coloring sheet has been created to promote serenity and relaxation while you unleash your imagination and sharpen your focus.
Pages with one side only. Each picture is printed one-sided only so you may use a wide range of coloring options without worrying about bleed-through. Additionally, single-sided pages may be framed to show off your best work.
Appropriate for All Skill Levels This coloring book features a wide range of patterns appropriate for artists with varying degrees of experience.
A Wonderful Gift Coloring books are a fantastic and well-liked present, and they make a thoughtful present and are a popular choice for giving to close friends and family.
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