Mandala Flowers and Inner Peace A Coloring Book to Relax and Find Inner Peace |
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| Author:
| Editorial, Belman |
| ISBN: | 979-8-3924-1496-3 |
| Publication Date: | Apr 2023 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $7.75 |
Book Description:
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Adult coloring and meditation books
The practice of meditation and relaxation has been shown to have benefits for mental and physical health. But how can we find time to meditate in our busy and stressful lives? A solution to this can be the combination of meditation with creative activity, such as coloring. That is why this coloring and meditation book for adults has been created, with the intention of offering a tool for relaxation and well-being..
Adult coloring and meditation books
The practice of meditation and relaxation has been shown to have benefits for mental and physical health. But how can we find time to meditate in our busy and stressful lives? A solution to this can be the combination of meditation with creative activity, such as coloring. That is why this coloring and meditation book for adults has been created, with the intention of offering a tool for relaxation and well-being..