Manual de Relajacion Y Control del Estres |
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| Author:
| Ortega Benitez, Alberto |
| ISBN: | 978-958-30-3428-2 |
| Publication Date: | Jun 2010 |
| Publisher: | Panamericana Editorial
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| Book Format: | Paperback |
| List Price: | USD $12.99 |
Book Description:
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Unfortunately, stress is a part of everyday life. When it becomes chronic and spirals out of control, it can cause a lot of damage. Alberto Ortega Benítez, internationally renowned psychologist, has created a simple guide to relaxation and stress management, harnessing the power the power of positive thoughts and energy.
Unfortunately, stress is a part of everyday life. When it becomes chronic and spirals out of control, it can cause a lot of damage. Alberto Ortega Benítez, internationally renowned psychologist, has created a simple guide to relaxation and stress management, harnessing the power the power of positive thoughts and energy.