Mastering Your Emotions: a Guide to Emotional Intelligence |
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| Author:
| Wade, Ronald |
| ISBN: | 978-1-312-62335-4 |
| Publication Date: | Apr 2023 |
| Publisher: | Lulu Press, Inc.
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| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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Mastering Emotions is an essential guide for anyone seeking to navigate life's challenges and achieve personal and professional success. This book provides practical strategies for developing emotional intelligence, recognizing and regulating emotions effectively, building resilience, and mastering challenging emotions. With the right techniques and strategies, you can lead a fulfilling and meaningful life.
Mastering Emotions is an essential guide for anyone seeking to navigate life's challenges and achieve personal and professional success. This book provides practical strategies for developing emotional intelligence, recognizing and regulating emotions effectively, building resilience, and mastering challenging emotions. With the right techniques and strategies, you can lead a fulfilling and meaningful life.