Maxalding |
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| Author:
| Saldo, Monte |
| ISBN: | 978-1-4664-1207-1 |
| Publication Date: | Oct 2011 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $14.95 |
Book Description:
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Find more similar titles, including other books on Muscle Control and a Free Catalog at
www.StrongmanBooks.com Monte Saldo, together with Maxick, formed the Maxalding system of physical culture which was based upon muscle control and healthy living. Early on he became an apprentice to Eugen Sandow, and followed suit in strongman performances, one of his specialties being the "Tomb of Hercules". In this book, Maxalding, you'll find all the details on...
More DescriptionFind more similar titles, including other books on Muscle Control and a Free Catalog at www.StrongmanBooks.com
Monte Saldo, together with Maxick, formed the Maxalding system of physical culture which was based upon muscle control and healthy living. Early on he became an apprentice to Eugen Sandow, and followed suit in strongman performances, one of his specialties being the "Tomb of Hercules".
In this book, Maxalding, you'll find all the details on healthy living and then a total of 35 muscle control and bodyweight exercises, every single one of which has a picture displaying its correct technique.