Meditation |
|
| Author:
| Andrews, Linda Wasmer |
| ISBN: | 978-1-4176-2798-1 |
| Publication Date: | Sep 2004 |
| Publisher: | Turtleback
|
| Book Format: | Hardback |
| List Price: | USD $17.15 |
Book Description:
|
Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health
Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health