Meditation |
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| Author:
| Moore, Andrew |
| Series title: | Teen Mental Health Ser. |
| ISBN: | 978-1-4358-4847-4 |
| Publication Date: | Aug 2008 |
| Publisher: | Rosen Publishing Group
|
| Book Format: | Ebook |
| List Price: | USD $34.47 |
Book Description:
|
Meditation is a tool individuals can use to deepen their understanding of their body, mind, and spirits. This expert-reviewed book in Rosen's Teen Mental Health series answers questions about how meditation is practiced in its different styles and methods, affects on self-awareness, and health benefits.
Meditation is a tool individuals can use to deepen their understanding of their body, mind, and spirits. This expert-reviewed book in Rosen's Teen Mental Health series answers questions about how meditation is practiced in its different styles and methods, affects on self-awareness, and health benefits.