Meditation Diary Write Your Own Journal about Your Spiritual Path |
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| Author:
| Cinnamon, Nadira |
| ISBN: | 978-1-7241-6640-1 |
| Publication Date: | Sep 2018 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $5.99 |
Book Description:
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A meditation diary helps with self-reflection. Where do you stand with your exercises and where do you want to go? In order to realize this, you should record your experiences during meditation. Which body sensations, emotions do I have and how do they affect my everyday life?
6'' x 9'', Softcover.
A meditation diary helps with self-reflection. Where do you stand with your exercises and where do you want to go? In order to realize this, you should record your experiences during meditation. Which body sensations, emotions do I have and how do they affect my everyday life?
6'' x 9'', Softcover.