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Meditation For Fidgety Skeptics

A 10% Happier How-to Book

Meditation For Fidgety Skeptics( )
Author: Harris, Dan
Adler, Carlye
ISBN:978-0-399-58894-5
Publication Date:Dec 2017
Publisher:Random House Publishing Group
Imprint:Spiegel & Grau
Book Format:Hardback
List Price:USD $26.00
Book Description:

NEW YORK TIMES BESTSELLER * From the author of 10% Happier, this book will get you to meditate. Minus the pan flutes.   "If you're like many people, you're intrigued by the promise of meditation but don't know how to begin--or you've benefited from meditation in the past but need help to get started again. If so, Dan Harris has written the book for you."--Gretchen Rubin, author of The Four Tendencies and The Happiness...
More Description

Book Details
Pages:304
Detailed Subjects: Body, Mind & Spirit / Mindfulness & Meditation
Self-Help / Personal Growth / Happiness
Physical Dimensions (W X L X H):5.84 x 8.57 x 1.03 Inches
Book Weight:0.95 Pounds



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