Meditation Journal for Black Women A 60 Days Self Care Journal for Black Women | Empowering Affirmations Journal for Black Women |
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| Author:
| QORAT, Smail |
| ISBN: | 979-8-4354-9295-8 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $7.99 |
Book Description:
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Meditation Journal for Black Women: A 60 Days Self Care Journal For Black Women Empowering Affirmations Journal for black women This self care journal for black women will help you focus on self-care and self-love, because your physical wellness and mental health depend on them.
Make yourself a priority with this empowering affirmations and emotional self care journal for black women. This emotional self care book for black women is a 2...
More Description Meditation Journal for Black Women: A 60 Days Self Care Journal For Black Women Empowering Affirmations Journal for black women
This self care journal for black women will help you focus on self-care and self-love, because your physical wellness and mental health depend on them.
Make yourself a priority with this empowering affirmations and emotional self care journal for black women.
This emotional self care book for black women is a 2 pages a day journal:
First page has multiple sections: Meditation position - Meditation focus and Mood Wheel - Reason for meditation - Quality and intensity ( Focus and breathing-visions and emotions ) - I am grateful for...
The second pages is a lined pages where you can write down your reflections, discoveries and insights.