Mediterranean Cookbook 60 Easy and Delicious Mediterranean Diet Recipes |
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Author:
| Smith, Patrick |
Series title: | Mediterranean Diet, Mediterranean Recipes, European Food, Low Cholesterol Ser. |
ISBN: | 978-1-5006-6158-8 |
Publication Date: | Jul 2014 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $7.99 |
Book Description:
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The Mediterranean Diet - One of The Healthiest Diets in The World
Dear friend, The Mediterranean lifestyle is a healthy way of eating and one of the finest diets in the world. It uses ingredients and seafood from the countries surrounding the Mediterranean Sea, such as Greece, Italy, France, and Spain. In volume 2 of the
Mediterranean Diet Cookbook series, you will find versatile recipes of high nutritional value and great taste. They promote...
More DescriptionThe Mediterranean Diet - One of The Healthiest Diets in The World
Dear friend,
The Mediterranean lifestyle is a healthy way of eating and one of the finest diets in the world. It uses ingredients and seafood from the countries surrounding the Mediterranean Sea, such as Greece, Italy, France, and Spain.
In volume 2 of the
Mediterranean Diet Cookbook series, you will find versatile recipes of high nutritional value and great taste. They promote low blood pressure, low cholesterol levels and weight loss, as well as keeping a healthy weight.
Mediterranean Recipes - Each a Secret to Healthy Living
Here is a brief overview of what's inside: - Overview of the Mediterranean diet
- 12 Mediterranean diet breakfast recipes
- 12 Mediterranean diet lunch recipes
- 12 Mediterranean diet side dish recipes
- 12 Mediterranean diet dinner recipes
- 12 Mediterranean diet snack recipes
- Answers to frequently asked questions
- Lists of ingredients for the Mediterranean diet
- A lot more!
As a health and nutrition coach from the Mediterranean, I have a vast archive of healthy recipes, ingredients and their properties that I use myself. In this book, I have collected some of the finest Mediterranean recipes at my disposal.
Would You Like To Know More?
Grab this book and join thousands of people that already use these
Mediterranean recipes to live healthier.
Scroll to the top of the page and click the orange buy button to start your journey into a healthy lifestyle!