Mediterranean Diet for Beginners

***Mediterranean Diet for Weight Loss*** ********* 50 Delicious Recipes ********* We've known for a long time that Mediterranean food is delicious but we are finding more and more than our counterparts in Italy, Spain, France and Greece are not only eating fantastic food, but they are living longer, they are having fewer heart attacks and they are keeping trimmer waistlines. The time has come to re-examine not just the cuisine of the...
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***Mediterranean Diet for Weight Loss***

********* 50 Delicious Recipes *********

We've known for a long time that Mediterranean food is delicious but we are finding more and more than our counterparts in Italy, Spain, France and Greece are not only eating fantastic food, but they are living longer, they are having fewer heart attacks and they are keeping trimmer waistlines. The time has come to re-examine not just the cuisine of the Mediterranean but their entire approach to cooking and life, to adopt recipes that will teach us how to fall in love not just with eating food but also with cooking it and sharing it with others. This book provides you with 50 easy to follow and exciting recipes to try out for yourself.

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